Sep 22, 2021
Working out & yoga, women empowerment, health & nutrition, getting your mind right, and Intuitive eating! All things we talk about in today’s podcast with the amazing Nina Hayes!
If you have ever wondered or worried about the quiet yoga studio and your ostomy acting up, or learning more about proper nutrition, or even traveling with an ostomy, you will want to take a listen. We cover so much and I had such a wonderful time learning more from her in this episode!
Check her out on Instagram on both of her accounts, @ninahayesmission, and @blossomostomy give her a follow! She even has a free guide to intuitive eating that you can grab right on her IG account as well!
World Ostomy Hollister Panel discussion link.hollister.com/panel
Stoma Sticker - link.hollister.com/stomasticker